Keep up to date with what's going on at Inspirative Arts
Spring- a time for new beginnings, development, growth and blossoming.
Spring into Spring.
The daffodils are up and the sun is coming out, we have some exciting opportunities for you this spring to nurture your growth and development.
- Big Dates in Spring
- Therapeutic Thursdays- Understanding and Managing Emotions
- Creative Well-being Groups
- New transition group
- Do you want to be a creative practitioner?
- Are you a University of Derby Student?
- A Marathon in May
- Easy Fundraising
GDPR
Big Dates in Spring
March has provided Inspirative Arts with many opportunities to do what we do best and explore taboo topics using creativity to improve well-being.
26th March to 2nd April: Down Syndrome Awareness Week
Inspirative Arts offer creative well-being services and arts therapies to support people with autism. We have found that our services develop focus and engagement, improve communication skills, increase confidence and self-worth, build independence, provide a safe space for expression, improve awareness and management of emotions and behaviors.
April-Stress Awareness Month
It is important to recognise that we can all get stressed at times. Stress can manifest and express itself in various ways; some include, anxiety, ill-health, anger. Inspirative Arts off creative well-being and therapy services that enable individuals to recognise signs of stress and manage them, leading to improved well-being and happiness.
14th-20th May-Mental Health Awareness
Anyone can experience poor mental health. Mind state that "Approximately 1 in 4 people in the UK will experience a mental health problem each year . In England, 1 in 6 people report experiencing a common mental health problem (such as anxiety and depression) in any given week. " Inspirative Arts offer Arts therapies and creative wellbeing services to support people through these difficult times.
21st-27th May-Dementia awareness week
Dementia can have an impact on many areas of life, not just memory. We provide creative, expressive services for individuals with dementia that enable them to regain sense of self, identity, improve well-being and happiness, make connections and live in the present moment.
Therapeutic Thursday- Understanding and Managing Emotions
Inspirative Arts are offering monthly therapeutic workshops; using creativity to explore taboo topics, improve emotional well-being and develop self-awareness. These workshops are for people in the community who can independently book onto the course.
Mays' workshop is going to be "Understanding and Managing Emotions".
Date: Thursday 24th May
Time: 18:45- 19:45
Place: Inspiratiive House, 50 Canal Street, Derby, DE1 2 RJ.
contact: Steph at s.brown@inspirativearts.co.uk or call 01332 208 706.
see below the range of monthly therapurtic groups we will be running throughout the year.
February - Compassionate Self- Completed
March - Empowered Self- Completed
April - Grounding, Growth and blossoming-Completed
May - Understanding and Managing Emotions
June - Understanding Resilience
July - Trusting in the Flow
August - Holding on and Letting go
September - Boundaries
October - Identity
November - Your gift is your Presence
December - Living in the Moment
January - Drive and Focus
self-investment:
£20 per session
£15 per session for 6 sessions
£10 per session for 12 sessions
Contact Steph at s.brown@inspirativearts.co.uk, call on 01332 208 706. or for more information take a look at our Facebook Event .